FasterSkier Forums » Training

1. highstream
   Member

   Do skiers move faster by kicking back? Quicker tempo? How? Here's an article about running technique and its coaches that would appear to have a lot of applicability to cross-country skiing:
   http://www.mastersathletics.info/index.php?option=com_content&view=article&id=130:speed-training-back-to-the-basics&catid=19:speed-training&Itemid=129

   Posted 1 year ago #

2. tradesmith45
   Member

   Just downloaded this, thanks for the link.

   Posted 1 year ago #

3. Retsalb
   Member

   Thanks for sharing the article it has some great training applications. If you haven't heard of them yet your should try the Classic All Terrain skis (check them out at http://www.catskier.com/) another great training tool. I've grown to love mine over the years and they have really helped my striding strength.

   Posted 1 year ago #

4. lsiebert
   Member

   Yeah, CATskis are a totally respected and proven way to improve your skiing, all the best clubs, teams, and athletes are using them to teach technique and build strength.

   Posted 1 year ago #

5. campirecord
   Member

   can't wait to hit that grassy hill with Bjorn and Dimitri !

   Posted 1 year ago #

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